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-Nutrition and Hydration

Nutrition and Hydration Collection

Fuel your triathlon performance with the Arvada Triathlon Company’s Nutrition and Hydration Collection, designed specifically for triathletes in Arvada and beyond. Whether you’re racing a sprint triathlon, conquering an Ironman, or pushing through intense training sessions, our curated selection of energy gels, bars, waffles, hydration mixes, and bottles provides the essential nutrients and fluids to keep you energized, hydrated, and performing at your peak. At Arvada Triathlon Company, we’re committed to supporting athletes with high-quality nutrition and hydration solutions tailored to the unique demands of triathlon.

Our Nutrition and Hydration Collection offers a variety of products to meet every triathlete’s needs, from high-carb gels and bars for quick energy to electrolyte-packed hydration mixes for balanced fluid replacement. Energy gels (20-40g carbs) and bars (150-250 calories) deliver fast-absorbing carbohydrates to prevent bonking, while waffles provide a tasty, digestible alternative for sustained fueling. Hydration mixes replenish electrolytes lost in sweat (e.g., 500-1000mg sodium per liter), critical for long bike and run legs. Our bottles, designed for cycling and running, feature high-flow nozzles and ergonomic designs for easy sipping during transitions, ensuring you stay hydrated without missing a beat.

  • Energy Gels: Compact and quick to consume, gels provide 20-40g of carbs and optional caffeine (20-50mg) for instant energy, ideal for mid-race boosts or high-intensity efforts, with formulations to minimize GI distress.
  • Energy Bars and Waffles: Offering 150-250 calories, bars and waffles combine carbs, protein, and natural ingredients for sustained energy and recovery, perfect for pre-race fueling or long training sessions.
  • Hydration Mixes: Electrolyte-rich mixes deliver sodium, potassium, and magnesium to maintain hydration and muscle function, with flavors designed for easy drinking during hot, sweaty races.
  • Hydration Bottles: Lightweight, leak-proof bottles (500-750ml) with squeezable designs or handheld options ensure easy access to fluids, fitting bike cages or running vests for seamless transitions.

As Colorado’s premier triathlon retailer, Arvada Triathlon Company is dedicated to helping athletes optimize their nutrition and hydration strategies with expert guidance and top-tier products. Our collection supports hourly carb goals (30-90g) and hydration needs (500-1000ml/hour) to keep you strong across swim, bike, and run. Shop now to find the perfect nutrition and hydration solutions to power your triathlon journey!

Frequently Asked Questions (FAQ)

1. Why are nutrition and hydration critical for triathlons?
Triathlons demand sustained energy and fluid replacement to prevent bonking and dehydration. Gels and bars provide 30-90g carbs/hour, while hydration mixes replenish 500-1000mg sodium/hour, critical for endurance.

2. How do I choose the right nutrition and hydration products?
Match products to your race: gels for quick energy, bars/waffles for sustained fuel, and mixes for electrolyte balance. Test flavors and carb levels (e.g., 30g for sprints, 90g for Ironman). Our team can guide you.

3. When should I use these products during a triathlon?
Consume gels or bars every 30-45 minutes (20-40g carbs) during bike/run legs, and sip hydration mixes (500-1000ml/hour) throughout. Pre-race fueling with a bar 1-2 hours before is ideal. Test in training.

4. Are these products easy to digest during races?
Yes! Gels, bars, and waffles are formulated for quick absorption, while hydration mixes use balanced electrolytes to minimize GI issues, ensuring comfort during intense efforts.

5. Can these products be used for non-triathlon activities?
Absolutely! Our nutrition and hydration products are perfect for running, cycling, ultramarathons, or any endurance activity requiring reliable energy and fluid replenishment.

6. Are there options for specific dietary needs?
Yes, many products offer gluten-free, vegan, or natural ingredient options. Check product details for dietary compatibility, and consult our team for recommendations.

7. How can I get help with my nutrition and hydration plan?
Visit Arvada Triathlon Company in-store or contact our expert team for personalized advice on gels, bars, waffles, mixes, and bottles to optimize your triathlon fueling strategy.

Shop the Nutrition and Hydration Collection at Arvada Triathlon Company today and fuel your triathlon with premium energy and hydration solutions!

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Store Hours

Monday 11am-4pm

Tuesday-Saturday 10am-6pm

Sunday 11am-4pm

Contact

Info@arvadatri.com

(720) 928-0245