GU Roctane Energy Gel

Product Description: GU Roctane Energy Gel Singles are formulated for high-intensity and long-duration endurance activities, offering a step-up from standard GU Energy Gels. Each 32g packet delivers 100 calories, 21g of carbohydrates (maltodextrin and fructose) in a dual-source blend for rapid and sustained energy, 1425mg of branched-chain amino acids (BCAAs: L-Leucine, L-Valine, L-Isoleucine) to reduce muscle damage and mental fatigue, and up to 180mg of sodium to support hydration. Enhanced with beta-alanine to delay fatigue and taurine for heart function, Roctane is ideal for marathons, triathlons, or ultra-endurance events. Available in flavors like Blueberry Pomegranate, Sea Salt Chocolate, and Cold Brew Coffee (70mg caffeine), these vegan, gluten-free, and kosher gels (except Chocolate Coconut) are sold at Arvada Triathlon Company in Arvada, Colorado. Consume one gel 5 minutes before activity and every 30-45 minutes during, paired with water for optimal absorption.

Key Features:

• Enhanced Energy: 100 calories, 21g carbs in a dual-source blend for efficient absorption.
• Muscle Protection: 1425mg BCAAs and beta-alanine to reduce fatigue and muscle breakdown.
• Hydration Boost: Up to 180mg sodium and 20mg potassium for electrolyte balance.
• Flavor Options: Includes Blueberry Pomegranate, Cold Brew Coffee (70mg caffeine), and Vanilla Orange (35mg caffeine).
• Dietary Friendly: Vegan, gluten-free, kosher (most flavors).
• Portable: Compact, easy-to-open packets for on-the-go fueling.

Ingredients (Blueberry Pomegranate, Caffeinated): Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Citric Acid, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains 35mg Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

Usage Instructions: Take one gel 5 minutes before exercise and one every 30-45 minutes during activity. Wash down with 8oz of water to optimize digestion and hydration. In cold weather, store gels close to your body to prevent thickening. Alternate flavors to avoid taste fatigue during long efforts. Test in training to ensure gut compatibility.

FAQ: GU Roctane Energy Gel Singles

Q: When should I use Roctane Gels? A: Use for high-intensity or long-duration activities like marathons, triathlons, or ultra-runs. Take one gel 5 minutes before starting and one every 30-45 minutes during, paired with water. They’re overkill for workouts under an hour.

Q: Are Roctane Gels safe for sensitive stomachs? A: The dual-carb blend (maltodextrin, fructose) minimizes GI distress, but the higher sodium and BCAA content may feel heavy for some. Users on mountaineering trips report no issues, even in cold conditions, but test during training.

Q: Which flavors have caffeine? A: Cold Brew Coffee (70mg), Blueberry Pomegranate, Chocolate Coconut, Vanilla Orange, Sea Salt Chocolate (35mg). Caffeine-free options include Cherry Lime and Strawberry Kiwi. Check Arvada Triathlon Company for availability.

Q: Can I combine Roctane Gels with other products? A: Avoid combining with other gels or high-carb mixes to prevent GI overload. Pair with water or GU Hydration Tabs for electrolytes. For ultra-long efforts, complement with Roctane Drink Mix or Capsules.

Q: Are Roctane Gels cost-effective? A: At Arvada Triathlon Company, expect ~$2.50-$3 per gel (24-pack ~$60). The higher cost reflects enhanced ingredients like extra BCAAs and sodium, ideal for ultra-endurance events.

Q: Do Roctane Gels have downsides? A: Some find the texture thick or packets hard to open with gloves/sweaty hands. Flavors like Blueberry Pomegranate can taste medicinal to some, and the higher cost or potential stomach heaviness may be a drawback. Test in training.

Q: Are Roctane Gels suitable for dietary restrictions? A: They’re vegan, gluten-free, and kosher (except Chocolate Coconut). Preservatives like sodium benzoate may concern those seeking fully natural products.

Q: Where can I buy GU Roctane Energy Gel Singles? A: Available at Arvada Triathlon Company, 14715 W 64th Ave, Ste D, Arvada, CO 80004. Visit in-store or check arvadatri.com for stock and bulk options.